ADHD Coaching Blog
Hey,
Welcome to my blog. I hope you discover new insights into your own ADHD and that they help you move forward on your journey.
Warmly, Tony
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Navigating Rejection Sensitive Dysphoria with ADHD
Rejection Sensitive Dysphoria describes an intense and sometimes overwhelming emotional response to any hint of rejection or criticism. Some people with ADHD can find those moments not just uncomfortable, but deeply wounding and often out of proportion to the situation.