ADHD Coaching Blog
Hey,
Welcome to my blog. I hope you discover new insights into your own ADHD and that they help you move forward on your journey.
Warmly, Tony
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The Need To Be Busy
One of the things I've noticed recently is that there appears to be a dynamic that ADHD adults quite often fall into. It’s the need to be busy. The need to be up to capacity when it comes to all the tasks that they have to manage. The need to do this thing and that thing and not forget.