ADHD Coaching Blog
Hey!
Coaching often brings new insights into the ways that ADHD shows up for my clients. I like to write and coaching provides plenty of topics to write about! If you’re looking for productivity hacks, tips and tricks you won’t find many here. I like to create new knowledge, not rehash common topics. So, you will find articles here that you won’t find elsewhere. I hope you discover new insights into your own ADHD and that they take you forward in your own journey.
warmly,
Tony
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The Need To Be Busy
One of the things I've noticed recently is that there appears to be a dynamic that ADHD adults quite often fall into. It’s the need to be busy. The need to be up to capacity when it comes to all the tasks that they have to manage. The need to do this thing and that thing and not forget.