UK ADHD Business Coaching

Tony Coward is a UK based ADHD Business Coach, specialising in coaching entrepreneurs and professionals to cut overwhelm, unlock focus and achieve results

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ADHD Business Coaching for Entrepreneurs and Professionals

If you’re an entrepreneur or professional with ADHD, you already know that running a business can feel like juggling a hundred ideas at once. You’ve got ambition, passion, and creativity but sometimes, staying organised or keeping momentum feels harder than it should. That’s where ADHD Business Coaching comes in.

A Space Designed for Your Brain

This is a space designed for you. No judgement, no corporate jargon, just honest, confidential support to help you get clear on what works best for your brain and your business.

What We’ll Work On Together

Together, we’ll tackle things like

  • Procrastination

  • Time management

  • Overwhelm

  • Planning your week

  • Structuring your goals

  • Staying motivated without burning out

Strategies built around your unique strengths not in spite of them.

Tools That Fit How You Work

You’ll learn practical tools that actually fit your working style, so you can focus on what matters most and stop burning energy on what doesn’t.

Planning and Structure: Whether you need help with your week or structuring your goals

Motivation: Finding ways to stay motivated without feeling drained

We’ll create systems that align with how you naturally think and operate.

Turning ADHD into a Asset

ADHD can come with challenges, yes but it’s also often paired with the incredible creativity, problem-solving, and big-picture thinking that drives business success. ADHD Business Coaching helps you channel those strengths so you can lead with clarity and confidence.

Progress Over Perfection

The goal isn’t perfection; it’s progress. It’s about building a business that feels good, not just one that looks good on paper.

You’ll gain

  • More focus in your day

  • More calm in your schedule

  • Clearer direction for your business

Whilst feeling supported the whole way through.

Ready to Work With Your ADHD, Not Against It?

Let’s cut the overwhelm, work with your ADHD brain (not against it), and get you thriving in business and beyond.

Book Your Free Introductory Call Now

UK ADHD Business Coaching works!

Hear from former clients

  • ⭑⭑⭑⭑⭑

    “Tony has a gift to get to the point with a laser focus, and he manages at the same time to create a safe place for the coachee. I can really recommend him as a coach.”

    — M, Company Director

  • ⭑⭑⭑⭑⭑

    “When I started coaching with Tony, I was struggling with my ADHD to the point I was close to quitting my job which I love. However, with Tony’s help I was able to learn so much about how my brain works, I learnt strategies to help me thrive at work.”

    — LB, Wellbeing Coach

  • ⭑⭑⭑⭑⭑

    “Tony’s coaching sessions encourage self-reflection and solution-focused discussions. He offers practical ideas and strategies to support me with daily challenges, such as task initiation and prioritising

    — AP, Neurodiversity Professional

  • ⭑⭑⭑⭑⭑

    “Tony has so many of the traits that I personally find essential in an ADHD coach: he is extraordinarily supportive, resourceful, knowledgeable, insightful, non-judgemental, knows how to truly listen, and is blessed with seemingly endless intellectual curiosity.”

    — N. Project Manager